Health benefits of riding
If you ride or walk to work, have you felt your health improve? If you don't – what's holding you back?
I've often been frustrated by efforts to block the roll-out of bike lanes, but studies like this, that show the staggering health benefits of active transport, strengthen my resolve. By creating a network of cycleways we're encouraging more people to ride – getting cars off our congested roads, reducing our impact on the environment and improving our community's health.